风

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Saturday, October 26, 2019

跑步笔记(10.26)

今日跑休，明天拉长距离~

长距离跑是长跑训练中不可或缺的训练类别，长跑训练缺什么都不能缺长距离！

作者: 一杯酒 @ 11:41:00 PM

分类: 跑步那些事

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