风

把自己的一点灵感储存起来...

Tuesday, November 26, 2019

跑步笔记(11.26)

继续跑休~

系统训练需要在一定的时间内进行，不受伤是系统训练成功的必备因素，宁可慢，不要站！

作者: 一杯酒 @ 10:59:00 PM

分类: 跑步那些事

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